Those between meal snacks can actually be good for you and help insure that your nutritional needs are met – but you have to "Think Your Snack"  Go to www.thinkyoursnacks.org to check out these healthy treats.
And go to these other sites to get more information on what you can do to enjoy a better diet.

Food guide pyramid, facts & activities from the USDA
www.mypyramid.gov/kids/

Teen Health Issues
http://kidshealth.org/teen/

Kids’ Health Issues
http://kidshealth.org/kid/

Fun and informative site aimed at helping kids eat healthy and stay fit
http://kidnetic.com/

From the CDC, kid-friendly topics and an interactive aid for teachers
http://www.bam.gov/sub_foodnutrition/index.html

How do your bones measure up?
www.cdc.gov/powerfulbones/

Fun nutrition information interactive games
http://exhibits.pacsci.org/nutrition/noflash_nutrition.html

TUSDA’s “Building Blocks for Fun and Healthy Meals”
http://www.fns.usda.gov/tn/Resources/buildingblocks.html

National Institutes of Health Child Nutrition
http://www.nlm.nih.gov/medlineplus/childnutrition.html

Milk Matter Calcium Education Program
http://www.nichd.nih.gov/milk/milk.cfm

Food and Nutrition Information Materials - USDA
http://www.fns.usda.gov/fns/nutrition.htm

School Nutrition Association – School Foodservice
http://www.schoolnutrition.org/

Diet & Nutrition Information from the WebMD Web Site
http://www.webmd.com/health_and_wellness/diet_and_nutrition.htm

American Dietetic Association
www.eatright.org/

Food and Drug Administration
www.Cfsan.fda.gov/list.html

National Dairy Council
www.nationaldairycouncil.org/

Center for Disease Control – Health Issue Information
http://www.cdc.gov/node.do/id/0900f3ec80059b1a

 Nutrition tips for educators, parents and foodservice professionals
www.nutritionexplorations.org/

Health & nutrition information for educators
http://dairycouncilofca.org/ED_Default.aspx

Nutrition education resources
www.eatsmart.org



Ethnic Food Guide Pyramids
http://www.nal.usda.gov/fnic/etext/000023.html

Eating Disorders Awareness and Prevention
www.edap.org/

Anorexia and Related Eating Disorders
www.anred.com/

Dairy Farming Information
www.dairyfarmingtoday.org